WELCOME TO THE MVMNT SOCIETY

Move with us in our studio anytime, anywhere. Designed by women for women. Suitable for all fitness levels.

Starting at $ 29.99 /month.

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Join our MVMNT

The MVMNT Society method, founded by Natalie Strahorn, is simple – heavily repetitive, low-impact movement using your own body weight or light weights and props for sculpted, lean muscle tone and major calorie burn. Classes are fun, empowering, and music-inspired, flowing seamlessly from start to finish. New classes every week straight from our studio in Alexandria, Virginia.

WHAT YOU NEED:
  • • Mat
  • • 2-3 lb Ankle Weights - We like the Bala Bangles
  • • 3 and 5 lb Hand Weights
  • • 8 - 10 lb Hand Weights (For Sweat)
  • • Resistance Band - We recommend Synergee Black Band
  • • Sliders
  • • Theraband
  • • 9" Pilates Ball
  • • Bosu Balance Trainer (For BOSU)
  • • Mini Rebounder - We like the JumpSport 350 (For BOUNCE)

It's Easy to Get Started!

NEW Bosu, Bounce, Dance Cardio, Sculpt and Sweat classes added every week! All you'll need are:
1

Light Hand and Ankle Weights. We recommend 3, 5 and 8 lbs for Hands and 2 to 3 lbs for Ankles.

2

Resistance Band. We like the Black Synergee Band.

3

Sliders. Any kind works!
Want to take your workouts to the next level? You'll need a Bosu Balance Trainer and Jumpsport 350 Trampoline for our BOSU and BOUNCE classes. Additional props used occasionally are Therabands and 9" Pilates Exercise Ball.
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Pricing

Choose From Our Plans Below

Monthly

7 day free trial, $29.99 USD monthly thereafter

Billed Monthly

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Yearly

7 day free trial, $279.99 USD yearly thereafter

Billed Yearly

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Move With Us From Wherever You Are

Workout with us from wherever you are using your mobile device, tablet, Smart TV or computer. No Wifi? No problem! Download classes to watch offline at your convenience.

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